24/7 Diet Consultation

What is Acidity?

Acidity is a term used for a set of symptoms caused by excess production of acid by the gastric glands of the stomach...

Diabetes Mellitus?

Diabetes mellitus refers to a chronic metabolic disorder that prevents the body to utilize glucose completely or partially...

Kids Toddler

Depending on the age and the amount of physical activity your toddler is engaged in, he needs 1000-1400 calories each day...

Calorie Based Best Breakfast

Oats Uttapam :-Uttapam is a delicious southern delight that is easy, quick and fuss-free to cook. This recipe is made with oats which makes it a healthy breakfast...

For Middle Age People

For women, iron is specifically important, as your body naturally loses iron during pregnancy and menstruation. Iron deficiency can lead to anemia...

Summer Cooler

Buttermilk is an all-time favourite that people in Indian households often have it along with lunch for better absorption and digestion With spices like red chillies...